Countdown to lift-off · 10 AM Oct 3
An unsanctioned weightlifting meet, a 2-mile beach run, and a beer garden. For fitness enthusiasts who like to have a good time.
Muscle Beach, Venice
Saturday, October 3, 2026 · 10 AM
$79 early bird — on sale now
Saturday, October 3, 2026 ↓
Tickets are live — $79 early bird. We might sell out, so grab yours.
§ 01 — The Event
Lift Run Hang 2026 takes over historic Muscle Beach in Venice on October 3rd. It's silly, it's fun, and you won't want to miss it. Case in point — there are trophies for 13th Place Male, 13th Place Female, Best Dressed, and Furthest Traveled.
Beginners welcome. Unsanctioned power-only weightlifting meet — no squatting allowed. Three attempts at power snatch, three at power clean and jerk.
A 2-mile scenic beach run to the end of Venice Pier and back. Just long enough to feel like you did something, just short enough that we can all do it.
The fan favorite. A beer garden social at the DEUCE Campus — food, cold drinks, and solid hangs.
Friends & family welcome · Potential sell-out
We expect more participation this year and a real shot at selling out. Jump in early — $79 early bird.
Buy your ticket§ 02 — Backed by
The brands quietly making this thing happen. If your logo belongs here too, scroll one more inch.
Open slots
We're specifically looking for an alcoholic beverage sponsor and a coffee sponsor. If that's you, say hi.
§ 03 — Field notes
A few frames from the last one. Same vibe in 2026, with new shoes.
§ 04 — Drop a line
Sponsorship pitches, press, partnership ideas, or just hello — this is the place. We read everything and reply within a few days.
Hmm, double-check the form — name, valid email, topic, and a message.
